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Discover how to find your free resources.

Educational resources for families

Explore the exciting world of healthy eating with your children!

Choose from among the free tools developed by our team of Registered Dietitians.

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Family

Parent Tips – 5 Videos

Parents offer advice to other parents (in French only).

In each video,[...]

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Family

The Cuisinons en Famille Initiative

A website, recipes and practical tools to discover the fun of cooking together[...]

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School daycare

Preschool

Cycle 1 (elementary)

Cycle 2 (elementary)

Cycle 3 (elementary)

Family

Illustrated Cooking Techniques

Cooking techniques presented in the form of pictograms and animations.

Discover[...]

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Family

Early Childhood

Feeding Children Ages 1 to 5

A free brochure designed for parents to help children ages 1 to 5 develop[...]

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School daycare

Family

Lunchtime at School: A Shared Responsibility

Quick tips on the school lunchtime roles that school teams, parents and[...]

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Early Childhood

School daycare

Elementary PEH

Preschool

Cycle 1 (elementary)

Cycle 2 (elementary)

Cycle 3 (elementary)

Family

79 Pictures of Foods and Where They Come From

Pictures to make food-based discussions and activities with children easier.[...]

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School daycare

Elementary PEH

Preschool

Cycle 1 (elementary)

Cycle 2 (elementary)

Cycle 3 (elementary)

Family

Lunch Box and Snack Essentials

A free brochure designed for parents that contains tips and tons of ideas[...]

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