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Teach Nutrition offers free resources, developed by Registered Dietitians, for teachers, educators and parents. By creating your account, you will now have access to download and order resources that match your profile.
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A free brochure designed for parents that contains tips and tons of ideas for packing nutritious lunches and snacks.
Need some tips to help you plan and pack lunches for your children?
Lacking lunch and snack ideas? This guide can help!
This short guide lends families a helping hand through:
- Tons of balanced lunch and snack ideas
- Two recipes perfect for lunch boxes
- Practical planning tips
- Tips to help children develop healthy eating habits
- Tips for a clean and safe lunch box, including how to use a Thermos and an ice pack
For more family fun, visit cuisinonsenfamille.ca for recipes, activities, illustrated cooking techniques and more!
ORDER THE FRENCH VERSION
You can download the English version and order the French version only.
Who can order:
Cycle 1 (elementary)
Cycle 2 (elementary)
Cycle 3 (elementary)
For any question or help please reach out to firstname.lastname@example.org
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Educational cooking activities with photos illustrating each step (in French[...]
A website, recipes and practical tools to discover the fun of cooking together[...]
Quick tips on the school lunchtime roles that school teams, parents and[...]
Cooking techniques presented in the form of pictograms and animations.
Stay up to date on the latest resources and workshops from the team of Registered Dietitians at Dairy Farmers of Canada.