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Summary

This brochure is designed for parents. It provides information and practical tips to foster healthy eating in little ones.

The brochure answers several questions about meals and snacks, such as:

  • How much should I offer?
  • Which foods and beverages are nutritious?
  • When are the best times to eat?
  • How do you prepare foods in a safe manner?

Acknowledgements

The team of Registered Dietitians at Dairy Farmers of Canada would like to thank the following people for reviewing the content of this brochure:

  • Ève-Marie Bédard, Registered Dietitian, CHU de Québec – Université Laval (CHUL)
  • Julie Deschamps, Registered Dietitian, Fondation Olo
  • Mylène Duplessis Brochu, Registered Dietitian, Fondation Olo
  • Manon Bouchard, Registered Dietitian, CHU Sainte-Justine
  • Philippe Grand, Registered Dietitian, Association québécoise des centres de la petite enfance
  • Stéphanie Benoit, Registered Dietitian, CHU Sainte-Justine

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