Ask students the following questions:
Once you have viewed the video with your students, ask them to come up with a meal combination using a food they have never tried before.
Since your students are in their bone building years, talk to them about calcium-rich foods in the protein category.
Healthy eating is more than the foods you eat. Talk to your students about the importance of cooking more often and enjoying foods with others. To explore those messages in greater detail, visit Canada.ca/FoodGuide.