Canada's Food Guide E-Learning Module: Mindful Eating Grades 4-6

In this e-learning module, students will explore Canada’s Food Guide and have the opportunity to practice the principles of mindfulness and mindful eating.

This lesson aims to approach mindfulness in a way that is accessible for your students and gives them the opportunity to try mindful eating.  To learn more about mindfulness and mindful eating in the classroom, check out this article.

This resource includes:

Grades 4-6 e-learning module for Alberta student exploration
Plug and play slide deck with speaker notes to facilitate class discussion before and after the e-learning module
An in-depth Teacher Guide with background information, an overview of the e-learning module, and facilitation tips

Access the e-learning module here.

If eLearning is not realistic in your classroom, please contact our team at albertanutrition@dfc-plc.ca to request fillable PDF versions of this resource, which achieves the same learning outcomes.

Level:

Elementary 4-6

Language:

English

For any questions or help please reach out to albertanutrition@dfc-plc.ca

Cost :

FREE

Canada's Food Guide E-Learning Module: Mindful Eating Grades 4-6

Explore all five e-learning modules

This lesson is designed to be completed on its own or as part of the series of Canada’s Food Guide e-learning modules

Explore all five modules

See more details

Elementary 4-6

Canada's Food Guide E-Learning Module: The Canada's Food Guide Plate Grades 4-6

This interactive e-learning module challenges students[...]

See more details

Elementary 4-6

Canada's Food Guide E-Learning Module: Cook More Often Grades 4-6

In this e-learning module, students will have the[...]

See more details

Elementary 4-6

Canada's Food Guide E-Learning Module: Eat Meals with Others Grades 4-6

In this e-learning module, students explore [...]

See more details

Elementary 4-6

Canada's Food Guide E-Learning Module: Enjoy Your Food Grades 4-6

This e-learning module will allow students to explore [...]

See more details

Elementary 4-6

Canada's Food Guide E-Learning Modules Grades 4-6

[...]

See more details

Subscribe to our newsletter

Teaching kids about food and health is no easy task! Want free resources developed by leaders in nutrition education sent right to your inbox? Tell us a bit more about yourself.

Who are you?

By clicking “Subscribe” you’re authorizing Dairy Farmers of Canada to send an email newsletter to the email address provided above. You can unsubscribe at any time by following the link displayed in the footer of every newsletter. For more information, check out our privacy policy or contact us.

Thank you for subscribing to our newsletter