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Chicken Quesadillas

Need a quick meal idea? This chicken and cheese quesadilla fits the bill!

Contains:

Downloadable Recipe

Level:

Parents

Language:

English

For any question or help please reach out to infonutrition@dfc-plc.ca

Cost :

FREE

Ingredients

Makes 4

Dipping sauce:

½ cup (125 mL) salsa

¼ cup (60 mL) Canadian cheddar cheese, shredded

1 tbsp (15 mL) sour cream

Quesadillas:

2 ½ cups (625 mL) Canadian cheddar cheese, shredded

1 ½ cups (375 mL) cooked chicken, diced

2/3 cup (150 mL) salsa

4 large whole wheat tortillas

Directions

Preheat oven to 425˚F (220˚C).
Make dipping sauce by combining salsa, cheddar cheese and sour cream in a small bowl. Set aside.
Assemble quesadillas by mixing cheddar cheese, chicken and salsa in a medium bowl. Divide mixture between each tortilla, covering one half. Fold over the other half of each tortilla and press together.
Cook on a baking sheet for about 5 minutes. Flip over and cook for another 5 minutes, or until golden brown.
Cut quesadillas into wedges and serve with dipping sauce.

Notes

Freeze leftovers for a quick meal.
Boost flavor by adding cooked vegetables like peppers or onions.

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Chicken Quesadillas

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